{"id":137,"date":"2008-07-13T21:44:00","date_gmt":"2008-07-13T19:44:00","guid":{"rendered":"https:\/\/www.ozono21.com\/blog\/137\/sin-categoria\/probioticos-y-prebioticos-las-diferencias\/"},"modified":"2026-02-01T00:20:31","modified_gmt":"2026-01-31T22:20:31","slug":"probioticos-y-prebioticos-diferencias","status":"publish","type":"post","link":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/","title":{"rendered":"PROBIOTICOS y PREBIOTICOS diferencias"},"content":{"rendered":"<p style=\"text-align: justify;\">\n<h2 style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5222590293416313330\" class=\"alignright\" style=\"margin: 10px 0px 5px 10px; cursor: hand; border: 0px;\" src=\"https:\/\/bp2.blogger.com\/_IBPlVqONz58\/SHpeM457gfI\/AAAAAAAAAc4\/hzbn_ltTH4s\/s320\/yogurt_2.jpg\" border=\"0\" alt=\"PROBIOTICOS y PREBIOTICOS\" width=\"292\" height=\"232\" \/>Diferencias Complementarios los PROBIOTICOS y PREBIOTICOS<BR \/><br \/>En algunas ocasiones hemos o\u00eddo hablar de alimentos PROBIOTICOS o PREBIOTICOS, pero \u00bfsabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias existentes.<\/h2>\n<\/p>\n<p>Fuente:DIRECTOALPALADAR (FEB.2006)<\/p>\n<p style=\"text-align: justify;\">\n<h2 style=\"text-align: justify;\"><strong>Los alimentos que son probi\u00f3tico son aquellos en los que existen bacterias que ayudan a reforzar nuestro sistema inmunol\u00f3gico, estas bacterias adem\u00e1s, pueden sobrevivir a una digesti\u00f3n llegando vivas al colon y ayudando a restituir la flora intestinal que pueda haber sido alterada por alguna causa. Este tipo de alimentos son por ejemplo las bebidas energ\u00e9ticas o los yogures.<\/a><\/strong><\/h2>\n<p><\/P><\/p>\n<p style=\"text-align: justify;\">Por otro lado tenemos los <strong>alimentos PREBIOTICOS<\/strong>, estos estimulan el crecimiento en el colon de las bacterias beneficiosas. <big><strong><a title=\"Ozono para Alimentos de Cocina. Nuestra COCINA es problem\u00e1tica y es fundamental en nuestra salud, ya que es donde guardamos los ALIMENTOS, los cocinamos y el agua que bebemos y utilizamos a la hora de cocinar\" href=\"https:\/\/www.ozono21.com\/sectores\/domesticos\/alimentos-cocina\/30\/\" target=\"_blank\" rel=\"noopener noreferrer\">A diferencia de las bacterias vivas de los PROBIOTICOS, los PREBIOTICOS son solamente sustancias que ayudan, sin vida, a modo de complementos energ\u00e9ticos para las bacterias beneficiosas.<\/A><\/strong><\/big><\/P><\/p>\n<p style=\"text-align: justify;\"><big><strong><a title=\"Ozono para Alimentos de Cocina. Nuestra COCINA es problem\u00e1tica y es fundamental en nuestra salud, ya que es donde guardamos los ALIMENTOS, los cocinamos y el agua que bebemos y utilizamos a la hora de cocinar\" href=\"https:\/\/www.ozono21.com\/sectores\/domesticos\/alimentos-cocina\/30\/\" target=\"_blank\" rel=\"noopener noreferrer\">Estas sustancias son a\u00f1adidas a algunos alimentos para fomentar el desarrollo selectivo de nuestra flora intestinal.<\/a><\/strong><\/big><\/p>\n<p style=\"text-align: justify;\">En resumidas cuentas, un alimento prebi\u00f3tico sirve para potenciar otro probi\u00f3tico, es decir; son complementarios.<\/p>\n<table border=\"3\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td bgcolor=\"#3b7cff\" height=\"25\" width=\"600\" align=\"center\"><strong><a title=\"Actualidad de OZONO\" href=\"https:\/\/www.ozono21.com\/actualidad\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2014\/06\/Noticias-Relacionadas.png\" alt=\"Noticias Relacionadas\" width=\"600\" height=\"25\" border=\"0\" \/><\/a><\/strong>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><big><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"150\" height=\"150\" align=\"center\"><a title=\"Los PROBIOTICOS\" href=\"https:\/\/www.ozono21.com\/blog\/?s=PROBIOTICOS\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5243021963737395554\" class=\"alignleft\" style=\"margin: 20px 10px 10px 0px; cursor: hand; border: 0px;\" src=\"https:\/\/2.bp.blogspot.com\/_IBPlVqONz58\/SML0soIjcWI\/AAAAAAAAAf4\/i5NmMTZE4kQ\/s320\/yogurt_4.jpg\" border=\"0\" alt=\"Los PROBIOTICOS\" width=\"140\" height=\"140\" \/><\/a><\/td>\n<td width=\"300\" height=\"150\" style=\"text-align: left; vertical-align: middle;\"><strong><a title=\"Los PROBIOTICOS\" href=\"https:\/\/www.ozono21.com\/blog\/?s=PROBIOTICOS\" target=\"_blank\" rel=\"noopener noreferrer\">Los PROBIOTICOS<\/a><\/strong><\/li>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"150\" height=\"150\" align=\"center\"><a title=\"Los PREBIOTICOS\" href=\"https:\/\/www.ozono21.com\/blog\/?s=PREBIOTICOS\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" id=\"BLOGGER_PHOTO_ID_5243021963737395554\" class=\"alignleft\" style=\"margin: 20px 10px 10px 0px; cursor: hand; border: 0px;\" src=\"https:\/\/2.bp.blogspot.com\/_IBPlVqONz58\/SML0soIjcWI\/AAAAAAAAAf4\/i5NmMTZE4kQ\/s320\/yogurt_4.jpg\" border=\"0\" alt=\"Los PREBIOTICOS\" width=\"140\" height=\"140\" \/><\/a><\/td>\n<td width=\"300\" height=\"150\" style=\"text-align: left; vertical-align: middle;\"><strong><a title=\"Los PREBIOTICOS\" href=\"https:\/\/www.ozono21.com\/blog\/?s=PREBIOTICOS\" target=\"_blank\" rel=\"noopener noreferrer\">Los PREBIOTICOS<\/a><\/strong><\/li>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/big><\/p>\n<table border=\"3\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td bgcolor=\"#3b7cff\" height=\"25\" width=\"600\" align=\"center\"><strong><a title=\"Videos YouTube\" target=\"_blank\" href=\"http:\/\/www.youtube.com\/user\/ozono21\/videos?sort=p&amp;view=0&amp;flow=grid\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2014\/06\/Videos-Youtube.png\" alt=\"Videos Youtube\" width=\"600\" height=\"25\" style=\"margin: 0px 0px 0px 0px; cursor: hand; border: 0px;\"><\/a><\/strong>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/P><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/UpCPdDHHpJQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_137\" class=\"pvc_stats total_only  \" data-element-id=\"137\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/www.ozono21.com\/blog\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Diferencias Complementarios los PROBIOTICOS y PREBIOTICOSEn algunas ocasiones hemos o\u00eddo hablar de alimentos PROBIOTICOS o PREBIOTICOS, pero \u00bfsabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias existentes. Fuente:DIRECTOALPALADAR (FEB.2006) Los alimentos que son probi\u00f3tico &hellip; <a href=\"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_137\" class=\"pvc_stats total_only  \" data-element-id=\"137\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/www.ozono21.com\/blog\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":5216986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,7],"tags":[24,21],"class_list":["post-137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentos","category-salud","tag-alimentos-2","tag-salud-2"],"a3_pvc":{"activated":true,"total_views":4021,"today_views":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PROBIOTICOS y PREBIOTICOS diferencias<\/title>\n<meta name=\"description\" content=\"PROBIOTICOS y PREBIOTICOS diferencias. \u00bfSabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROBIOTICOS y PREBIOTICOS diferencias\" \/>\n<meta property=\"og:description\" content=\"PROBIOTICOS y PREBIOTICOS diferencias. \u00bfSabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/\" \/>\n<meta property=\"og:site_name\" content=\"- Blog Ozono21\" \/>\n<meta property=\"article:published_time\" content=\"2008-07-13T19:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-31T22:20:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2008\/02\/yogurt_2-e1456963241655.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"521\" \/>\n\t<meta property=\"og:image:height\" content=\"442\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"INVESTIGACION Ozono21\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"INVESTIGACION Ozono21\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/\"},\"author\":{\"name\":\"INVESTIGACION Ozono21\",\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/#\\\/schema\\\/person\\\/16639932c214a173193498aee8204d12\"},\"headline\":\"PROBIOTICOS y PREBIOTICOS diferencias\",\"datePublished\":\"2008-07-13T19:44:00+00:00\",\"dateModified\":\"2026-01-31T22:20:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/\"},\"wordCount\":191,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/02\\\/yogurt_2-e1456963241655.jpg\",\"keywords\":[\"Alimentos\",\"Salud\"],\"articleSection\":[\"Alimentos\",\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/\",\"url\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/\",\"name\":\"PROBIOTICOS y PREBIOTICOS diferencias\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/02\\\/yogurt_2-e1456963241655.jpg\",\"datePublished\":\"2008-07-13T19:44:00+00:00\",\"dateModified\":\"2026-01-31T22:20:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/#\\\/schema\\\/person\\\/16639932c214a173193498aee8204d12\"},\"description\":\"PROBIOTICOS y PREBIOTICOS diferencias. \u00bfSabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/02\\\/yogurt_2-e1456963241655.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/02\\\/yogurt_2-e1456963241655.jpg\",\"width\":521,\"height\":442},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/salud\\\/probioticos-y-prebioticos-diferencias\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PROBIOTICOS y PREBIOTICOS diferencias\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/\",\"name\":\"Blog Ozono21\",\"description\":\" - Blog Ozono21\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ozono21.com\\\/blog\\\/#\\\/schema\\\/person\\\/16639932c214a173193498aee8204d12\",\"name\":\"INVESTIGACION Ozono21\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f00ed9ac57a3eea6b9830d73dc9f9214775648c7763edcb20475eb83509b31fd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f00ed9ac57a3eea6b9830d73dc9f9214775648c7763edcb20475eb83509b31fd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f00ed9ac57a3eea6b9830d73dc9f9214775648c7763edcb20475eb83509b31fd?s=96&d=mm&r=g\",\"caption\":\"INVESTIGACION Ozono21\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PROBIOTICOS y PREBIOTICOS diferencias","description":"PROBIOTICOS y PREBIOTICOS diferencias. \u00bfSabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/","og_locale":"es_ES","og_type":"article","og_title":"PROBIOTICOS y PREBIOTICOS diferencias","og_description":"PROBIOTICOS y PREBIOTICOS diferencias. \u00bfSabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias.","og_url":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/","og_site_name":"- Blog Ozono21","article_published_time":"2008-07-13T19:44:00+00:00","article_modified_time":"2026-01-31T22:20:31+00:00","og_image":[{"width":521,"height":442,"url":"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2008\/02\/yogurt_2-e1456963241655.jpg","type":"image\/jpeg"}],"author":"INVESTIGACION Ozono21","twitter_misc":{"Escrito por":"INVESTIGACION Ozono21","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#article","isPartOf":{"@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/"},"author":{"name":"INVESTIGACION Ozono21","@id":"https:\/\/www.ozono21.com\/blog\/#\/schema\/person\/16639932c214a173193498aee8204d12"},"headline":"PROBIOTICOS y PREBIOTICOS diferencias","datePublished":"2008-07-13T19:44:00+00:00","dateModified":"2026-01-31T22:20:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/"},"wordCount":191,"commentCount":0,"image":{"@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2008\/02\/yogurt_2-e1456963241655.jpg","keywords":["Alimentos","Salud"],"articleSection":["Alimentos","Salud"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/","url":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/","name":"PROBIOTICOS y PREBIOTICOS diferencias","isPartOf":{"@id":"https:\/\/www.ozono21.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#primaryimage"},"image":{"@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2008\/02\/yogurt_2-e1456963241655.jpg","datePublished":"2008-07-13T19:44:00+00:00","dateModified":"2026-01-31T22:20:31+00:00","author":{"@id":"https:\/\/www.ozono21.com\/blog\/#\/schema\/person\/16639932c214a173193498aee8204d12"},"description":"PROBIOTICOS y PREBIOTICOS diferencias. \u00bfSabes las diferencias que hay entre unos y otros?, vamos a intentar marcar esas diferencias.","breadcrumb":{"@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#primaryimage","url":"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2008\/02\/yogurt_2-e1456963241655.jpg","contentUrl":"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2008\/02\/yogurt_2-e1456963241655.jpg","width":521,"height":442},{"@type":"BreadcrumbList","@id":"https:\/\/www.ozono21.com\/blog\/salud\/probioticos-y-prebioticos-diferencias\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.ozono21.com\/blog\/"},{"@type":"ListItem","position":2,"name":"PROBIOTICOS y PREBIOTICOS diferencias"}]},{"@type":"WebSite","@id":"https:\/\/www.ozono21.com\/blog\/#website","url":"https:\/\/www.ozono21.com\/blog\/","name":"Blog Ozono21","description":" - Blog Ozono21","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ozono21.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.ozono21.com\/blog\/#\/schema\/person\/16639932c214a173193498aee8204d12","name":"INVESTIGACION Ozono21","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/f00ed9ac57a3eea6b9830d73dc9f9214775648c7763edcb20475eb83509b31fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f00ed9ac57a3eea6b9830d73dc9f9214775648c7763edcb20475eb83509b31fd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f00ed9ac57a3eea6b9830d73dc9f9214775648c7763edcb20475eb83509b31fd?s=96&d=mm&r=g","caption":"INVESTIGACION Ozono21"}}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.ozono21.com\/blog\/wp-content\/uploads\/2008\/02\/yogurt_2-e1456963241655.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":0,"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/media\/5216986"}],"wp:attachment":[{"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ozono21.com\/blog\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}